As the golden days of summer wane, there's a palpable shift in the air. September heralds a time of transition, a gentle nudge urging us back into the structured rhythms of daily life. For many women, this shift can feel overwhelming. The carefree, unstructured days of summer give way to the demands of school schedules, work obligations, and a myriad of other responsibilities. But amidst this transition lies an opportunity—a chance to not just get back to routine, but to crea

The summer holidays are a double-edged sword for many working mums. On the one hand, it's a time for spending quality time with the children, family fun and making memories. But on the other hand, it can be a logistical nightmare trying to juggle work commitments, childcare, as well as personal time. Below, I share some useful tips, tools and strategies that will hopefully help you stay organised and make the most of your summer, without feeling like you’re being pulled in a

In today's fast-paced world, it's easy to get caught up in the daily grind, constantly juggling work, household chores, and other responsibilities. However, taking time out for a holiday with the ones you care about most is not just a luxury—it's a necessity. Quality time away from the hustle and bustle of everyday life can rejuvenate your spirit, strengthen relationships, and create lasting memories. Here’s why prioritising holiday time with loved ones is essential and how b

Happy New Year (is it too late to be still saying HNY?!)! How are you finding the start of 2024 so far? January can be a tricky month for many... settling back into work after an indulgent break with family and friends... all the admin and things to remember that comes with children returning to school and the numerous clubs. I firmly believe that January should be a restful month, a time to focus inward and embrace a healthy mindset. Below are 3 things you can do to help you

As you're only too aware, Christmas time often gets REALLY hectic, with the pressure to do, buy, and show up for everything 🥳 🤯. It can be overwhelming at times but there are ways to have a simpler Christmas. Sometimes, it's just a matter of identifying what stresses you the most and finding ways to eliminate or reduce that stress. Not sure where to begin? Here are 9 tips for a more relaxed and enjoyable Christmas: 1) Recognise stress triggers (school admin, family dynamics