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Streamline My Day: 2 Hours

The Streamline Your Day Package: Find Flow in Your Day, Every Day


When life feels chaotic and time slips through your fingers, it’s easy to feel overwhelmed. This package is here to help you take back control, reduce stress, and make your daily routine work for you and your family.


What’s included:

In this personalised session, we’ll take a close look at your day-to-day life and uncover the small changes that can make a big difference. Together, we’ll:


  • Identify what’s slowing you down or creating stress in your daily routine

  • Pinpoint time-saving opportunities and smooth out the edges of your schedule

  • Explore simple planning and organisational tools to help you feel in control

  • Take action on key tweaks during the session to create immediate impact


What to expect:

We’ll start with a relaxed chat on the phone before we meet about your goals and how you’d like your day to look in an ideal world. On the day, we’ll dive into your current routine to uncover what’s causing stress, overwhelm, or wasting time. Together, we’ll create a simple, practical plan that works for you, your family, and your lifestyle.


With a clear plan in place, I’ll guide you through implementing these tweaks during our session, so you’ll see immediate results. For anything we can’t address within the two hours, I’ll leave you with actionable next steps to keep the momentum going.


Ongoing support:

For the week after your session, I’ll be available to answer any questions or offer guidance. Need a little extra motivation? I’ll check in at the end of the week to see how you’re getting on—because small changes really do lead to big results.


Why choose the Streamline Your Day Package?

  • Feel more organised and in control of your time

  • Reduce stress and boost productivity

  • End each day with a sense of accomplishment


Sessions are available in-person if you’re near Henley (travel up to 20 minutes included) or online if you prefer or if you’re further afield.



Cost £130 (includes initial conversation, 2 hour session and follow up accountability)

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© 2025 Rebecca Crayford, Henley-on-Thames

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